Comprehensive Wellness Services

Our Services

Discover tranquillity, vitality, and unlimited creativity through Lyn Moes’ time-tested approach to yoga, meditation, and holistic wellness.

Lyn's Approach

Every service at Buderim Yoga is grounded in Lyn’s Tree of Life philosophy and delivered with the warmth, wisdom, and authenticity that comes from 40+ years of dedicated practice and teaching.

Authentic

Genuine guidance rooted in real experience and honest practice

Compassionate

Kind, understanding support that honours your unique journey

Effective

Proven methods that create lasting positive change and growth

Weekly Class

Our regular weekly classes offer consistency and community. All classes are held at our peaceful Buderim location.

Group Yoga Classes

Experience the power of yoga in a supportive group environment. Our classes blend traditional postures, asanas, breathing techniques, and yoga Nidra practices for a complete yoga experience – suitable for all levels.

Key Benefits:

Build strength, flexibility, and balance
Learn proper alignment and breathing
Connect with like-minded practitioners
Develop a consistent practice
Experience the joy of shared growth

Public Meditation Classes

Discover various meditation techniques in a peaceful group setting. From mindfulness to mantra meditation, explore different paths to inner stillness and clarity.

Key Benefits:

Reduce stress and anxiety naturally
Improve focus and mental clarity
Cultivate inner peace and equanimity
Creating health and vitality in your life
Build a sustainable daily practice

Private Yoga Sessions

Experience the benefits of personalised yoga with one on one sessions. Each class is tailored to your needs, combining postures, breathing and yoga nidra for a balanced practice suitable for all levels.

Key Benefits:

Customised practice for your specific needs
Address individual physical limitations
Accelerated learning and progress
Personal attention and adjustment
Flexible scheduling and pacing

Private Meditation Sessions

Individual Guidance for Inner Exploration.
Work one-on-one with Lyn to develop a meditation practice that resonates with your unique temperament and life circumstances. Overcome obstacles and deepen your inner journey.

Key Benefits:

Personalised meditation techniques
Overcome meditation difficulties
Develop consistent daily practice
Address specific mental patterns
Accelerate spiritual development

Personal Consultations

Holistic Guidance for Life Challenges.
Comprehensive consultations addressing spiritual, mental, and physical concerns using Lyn’s Tree of Life philosophy and 40+ years of wisdom.

Key Benefits:

Holistic assessment of life challenges
Spiritual guidance and insight
Practical tools for daily life
Emotional support and understanding
Clear direction for positive change

Yoga & Meditation Talks

Inspirational Presentations for Groups.
Engaging presentations bringing yoga and meditation wisdom to your organisation, group, or event. Share the transformative power of these practices with your community.

Key Benefits:

Inspire and educate your audience
Practical techniques for daily life
Stress reduction for groups
Team building through shared practice
Introduction to wellness practices

Bringing Excellence To Your Quality of Life

Class Prices

Class prices for 2026

If you’re looking to supplement your current fitness routine with small group training or just want to join a few classes a month then take a look at our class pass options below.

Group Yoga

$150

For a 6-week block

Group Meditation

$180

For a 6-week block

Corporate Yoga Nidra

$30

per visit

The Tree of Life Philosophy

At the heart of Lyn’s teaching lies the Tree of Life philosophy—a holistic framework that views wellness as the integration of all aspects of our being. Like a tree, we need strong roots, a stable trunk, and flourishing branches to thrive.

Private Yoga

Personalised practice tailored to your needs

Meditation Sessions

Individual guidance for your meditation journey

Personal Consultations

Holistic guidance for life challenges

Philosophy Studies

Deep exploration of yoga wisdom

Frequently Asked Questions

Everything you need to know about the
product and billing.

What types of yoga classes do you offer?

I offer a variety of classes designed to support both beginners and experienced practitioners. My offerings include gentle yoga for relaxation and stress relief, flow-based classes to build strength and flexibility, and restorative sessions that promote deep rest and healing. I also guide Yoga Nidra, a powerful practice of yogic sleep, available in both group and private sessions. Each class is thoughtfully designed to meet you where you are and help you feel balanced, grounded, and renewed.

Do I need experience to join classes?

Not at all! All levels are welcome in our group classes. Lyn provides modifications for every body and experience level.

How do I book a private session?

Contact Lyn directly via phone or email to discuss your needs and schedule a session that works for both of you.

What should I bring to a yoga class?

Just comfortable clothing and an open mind. Yoga mats are available at the studio, though you’re welcome to bring your own.

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Loved Reviews & Stories From Our Students

Hear from the community of students whose lives have been transformed through Lyn’s teachings and guidance.

“Lyn’s wisdom and gentle guidance have transformed my understanding of yoga and life itself.”

Sarah M.

Lyn’s yoga classes have been a transformative experience for me. Her nurturing approach and attention to alignment have deepened my practice and enhanced my overall well-being.

Emma

“After 40 years of teaching, Lyn brings an authenticity and depth that is truly rare.”

David K.

“The Tree of Life philosophy has given me tools for every aspect of my wellbeing.”

Emma L.

Lyn’s meditation teaching has transformed my life. Her clear guidance and simple and easy-to-follow techniques have helped me to implement and continue a daily meditation practice for over 6 months.

Sue

Let’s Get In Touch

Contact Us

Ready to begin your wellness journey? Have questions about our services? Lyn is here to help guide you towards the perfect path for your needs.